Enjoy a bite of low-cal yumminess!!! |
1 (3.4-oz.) package instant sugar-free, fat-free cheesecake-flavor pudding (I used white chocolate sugar-free, fat-free)
1 cup fat-free milk (I used 2%)
1/2 of a 15-oz. can solid pumpkin (not pumpkin pie filling)
1 tsp. cinnamon
1/4 tsp. nutmeg (I used freshly grated)
1/2 of an 8-oz. container sugar-free whipped topping
Combine pudding mix and milk in a medium bowl; whisk until well blended. Stir in pumpkin, cinnamon & nutmeg. Add whipped topping and mix thoroughly.
Serve immediately or cover with plastic wrap and refrigerate up to two days.
Serves 6
This dessert would be wonderful for those who are diabetic or watching their sugar intake.
I am sharing with:
On the Menu Monday
Tea Party Tuesday
Tabletop Tuesday
Wow Us Wednesday
Rock 'n Share
Full Plate Thursday
Foodie Friday
Seasonal Sundays
familyfreshmeals.blogspot.com/
Newbie Party
Gotta make this one!
ReplyDeleteKitty,
ReplyDeleteThanks for this recipe! My husband has type 2 diabetes, and I am always looking for desserts that he can eat. I think he'd really love this. And it looks so pretty in that goblet.
Yummy! Perfect recipe for this fall season! I love your blog! So cute! Come visit me! :)
ReplyDeleteThis would make a great sugar free pie! Sounds very good!
ReplyDeletePumpkin, pumpkin, everywhere! I can't wait to make pumpkin pancakes. This recipe looks light & fluffy. Love the tulle wrapped loaves, below. Thanks for visiting my blog :)
ReplyDeleteshawn
Oh this looks so good! I love it served in the martini glass ♥
ReplyDeleteSounds sooo good!
ReplyDeleteSounds and looks sooooooo good. Thanks for sharing. Hugs, Marty
ReplyDeleteAll I can say is - Y.U.M. Gotta make some of this!
ReplyDeleteThat looks good, Kitty! I went to Franciscan Univ in Ohio, but I had Dominicans in HS and grade school.
ReplyDeleteHave a great weekend!
I need to try this. Probably tomorrow night! So excited.
ReplyDeleteKitty, what a great dessert for Thanksgiving. We would really enjoy this. My very best wishes to you and your family for a blessed Thanksgiving. Thanks for sharing with Full Plate Thursday and hope to see you again real soon!
ReplyDeleteMiz Helen
Wow, this is a keeper for sure! Thanks, Kitty!
ReplyDeleteThis has Thanksgiving written all of it! Mmmmmm... AND guilt free :) That's what I'm talking about!
ReplyDeleteI would be honored if you would come share it at my Recipe of the Week #3, Thanksgiving Favorites post. I think the readers would LOVE this one. Feel free to also add any other favorites you have. As always...there will be a small gift card for the winner :) Fun!
http://familyfreshmeals.blogspot.com/2011/11/recipe-of-week-3-favorite-thanksgiving.html
Congratulations!
ReplyDeleteYour recipe is featured on Full Plate Thursday's Thanksgiving Buffet. Hope you are having a great week end and enjoy your new Red Plate!
Miz Helen
This is certainly a find. Thanks.
ReplyDeleteSounds yummy! Thanks for telling me about it - and easy too!
ReplyDelete