|Enjoy a bite of low-cal yumminess!!!|
1 (3.4-oz.) package instant sugar-free, fat-free cheesecake-flavor pudding (I used white chocolate sugar-free, fat-free)
1 cup fat-free milk (I used 2%)
1/2 of a 15-oz. can solid pumpkin (not pumpkin pie filling)
1 tsp. cinnamon
1/4 tsp. nutmeg (I used freshly grated)
1/2 of an 8-oz. container sugar-free whipped topping
Combine pudding mix and milk in a medium bowl; whisk until well blended. Stir in pumpkin, cinnamon & nutmeg. Add whipped topping and mix thoroughly.
Serve immediately or cover with plastic wrap and refrigerate up to two days.
This dessert would be wonderful for those who are diabetic or watching their sugar intake.
I am sharing with:
On the Menu Monday
Tea Party Tuesday
Wow Us Wednesday
Rock 'n Share
Full Plate Thursday