Wednesday, July 6, 2011

Roasted Corn & Black Bean Dip

This is a great recipe to share at a summer barbecue.  People just can't get enough of it!!  I'm serving it as an appetizer for my hubby's birthday.


Dressing

1 T. salt
6 T. fresh lime juice
2 T. cider vinegar
3/4 t. cumin
1/3 c. oil

Combine all dressing  ingredients & set aside.

1 - 1lb. pkg. frozen corn, thawed
2-3 T. oil

Toss corn with oil, spread on baking sheet & bake at 450 degrees for 18-22 minutes, til light golden, stirring every 8 minutes.  Cool, then add the following:

1 c. chopped cilantro
2 fresh jalapenos, seeded & chopped finely
2 large avocadoes, diced
1/2 c. chopped red onion
1 red bell pepper, seeded & finely chopped
3/4 c. chopped tomato
2 t. minced garlic
2 -15 oz. cans black beans, rinsed & drained

Combine everything & chill until flavors have a chance to combine.  If desired, may be prepared the night before--just omit cilantro, avocado & dressing until serving time.

Serve with tostito chips.

I'm sharing this with On the Menu Monday at Stonegable

7 comments:

  1. My SIL just brought a version of this to our 4th of July party! I'm still waiting on her recipe so I'm glad to have yours!

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  2. Hi Kitty, this looks GOOD!! And easy, just what I like! Linda

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  3. Oh, Kitty! I could eat the whole bowl of this yummy recipe! And it has such great healthy ingredients. I'll be making this, I have book club on Sunday night and my ladies will love it!
    Thanks for participating in OTMM. So many people will make this yummy recipe!
    Yvonne

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  4. Hi Kitty!

    I just sent my Vegan sister a link to this recipe. She's going to ♥♥♥ it & I can't wait to try it...without the avocado, though. I'm not a fan of just that one ingredient.
    My pot of cilantro is thriving this summer so this will be a perfect use for some of it.

    Thanks for sharing! Found you on Yvonne's OTMM.
    fondly,
    Rett

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  5. Hi Kitty,
    Your Roasted Corn and Black Bean Dip looks so good. We would really enjoy this great summertime dish. Thanks for sharing and have a great week!
    Miz Helen

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  6. What a great flavour combo appetizer .Looks so good.... Will be trying.

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  7. I love this recipe. Thanks for sharing.

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